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input{min-width:0;font-size:32px;font-weight:700;line-height:1.2}.diary-calorie-input>span{color:var(--secondary)}.diary-sheet details{margin-top:12px}.diary-sheet summary{cursor:pointer;min-height:48px;padding:12px 0;font-size:15px}.diary-sheet-foot{border-top:1px solid var(--line);background:var(--surface);padding:8px 16px 16px;position:sticky;bottom:0}.diary-error{border-left:3px solid var(--diary-error);margin:20px 0 0;padding:4px 0 4px 12px;font-size:15px}@media (hover:hover){.diary-primary:hover{opacity:.92}.diary-navigation a:hover{color:var(--text)}}@media (min-width:600px){.diary-app{grid-template-columns:80px minmax(0,1fr);display:grid}.diary-navigation{border-top:0;border-right:1px solid var(--line);flex-direction:column;justify-content:start;align-items:center;gap:4px;height:100dvh;padding-top:16px;position:sticky;inset:0 auto auto 0}.diary-navigation a{border-radius:12px;flex:none;width:72px;height:64px}.diary-navigation 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.diary-brand{letter-spacing:-1px;color:var(--text);margin-bottom:16px;font-size:26px;font-weight:700;display:flex}.diary-workspace{grid-template-columns:minmax(0,1fr) 380px}.diary-summary{padding:28px 24px}.diary-daybar,.diary-ribbon{margin-right:380px}}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .diary-app{--diary-action:#fbf7f1;--diary-on-action:#1c1a19;--diary-action-shadow:none;--diary-tonal:#fbf7f114;--diary-subtle:var(--diary-tonal);--diary-subtle-text:var(--text);--diary-error:#ff8fa3;--diary-scrim:#0009}}:root[data-theme=dark] .diary-app{--diary-action:#fbf7f1;--diary-on-action:#1c1a19;--diary-action-shadow:none;--diary-tonal:#fbf7f114;--diary-subtle:var(--diary-tonal);--diary-subtle-text:var(--text);--diary-error:#ff8fa3;--diary-scrim:#0009}.diary-app .diary-danger{min-height:48px;color:var(--diary-error);background:var(--surface);border:1px solid;padding:10px 16px}.diary-delete-notice{border:1px solid var(--line);overflow-wrap:anywhere;border-radius:12px;padding:12px}.diary-delete-notice p{margin:0 0 8px}.diary-delete-notice .diary-button{margin:4px 8px 4px 0}.photo-draft-sheet .diary-sheet-body{padding-top:12px}.photo-draft-sheet input.diary-sr-only{border:0;width:1px;min-height:0;padding:0}.photo-draft-actions{flex-wrap:wrap;gap:8px;margin:20px 0;display:flex}.photo-draft-selected{border-block:1px solid var(--line);gap:10px;padding:16px 0 24px;display:grid}.photo-draft-selected p{overflow-wrap:anywhere;margin:0}.photo-draft-selected label{margin:6px 0 0}.photo-draft-selected .diary-primary{margin-top:12px}.photo-draft-modes{gap:8px;margin-bottom:12px;display:flex}.photo-draft-modes [aria-pressed=true]{border-color:var(--text,currentColor);font-weight:600}.label-scan{gap:12px;display:grid}.label-scan-video{object-fit:cover;background:#000;border-radius:12px;width:100%;max-height:50vh}.label-scan-review fieldset{border:0;gap:10px;margin:12px 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label{font-size:14px}.photo-review select{width:100%}.photo-review article{border-block-start:1px solid var(--line);overflow-wrap:anywhere;padding-block:12px}.photo-review h4{margin:0 0 6px;font-size:16px}.photo-review summary{cursor:pointer;min-height:44px;padding-block:12px}.photo-draft-list .photo-review .diary-error{color:var(--diary-error)}@media (max-width:480px){.photo-draft-list li{grid-template-columns:1fr}}.photo-quantity{gap:8px;display:grid}.photo-portion-controls{border-top:1px solid var(--line);margin-bottom:16px;padding-top:12px}.diary-photo-details{overflow-wrap:anywhere;font-size:14px}.diary-photo-details summary{cursor:pointer;min-height:44px;padding-block:12px}.diary-entry:has(>.diary-entry-actions){flex-wrap:wrap}.diary-entry-actions{flex-wrap:wrap;flex-basis:100%;gap:8px;margin-top:8px;display:flex}.diary-meal>.diary-entry-actions{margin-top:0;padding:0 16px 8px}.diary-entry-actions .diary-button{min-height:44px}.diary-entry-select{justify-content:center;align-items:center;min-width:44px;min-height:44px;display:flex}.diary-selection-bar{z-index:2;flex-wrap:wrap;align-items:center;gap:8px;display:flex;position:sticky;top:0}.diary-selection-bar p{flex-basis:100%;margin:0}.diary-banner{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.diary-banner p{flex-basis:100%;margin:0}.diary-banner .diary-primary{width:auto}.diary-repeat-pick{border:0;gap:4px;margin:0 0 16px;padding:0;display:grid}.diary-repeat-pick legend{margin-bottom:8px;font-weight:500}.diary-repeat-item{overflow-wrap:anywhere;align-items:center;gap:12px;min-height:44px;display:flex}.diary-main.page-gutter{padding-left:16px;padding-right:16px}@font-face{font-family:DM Sans;src:url(/assets/DMSans-400.ttf)format("truetype");font-weight:400;font-display:swap}@font-face{font-family:DM Sans;src:url(/assets/DMSans-700.ttf)format("truetype");font-weight:700;font-display:swap}:root{--page:#fbf7f1;--surface:#fff;--text:#1c1a19;--secondary:#5f5a55;--line:#e4ddd3;--field:#8c847c;--link:#ba3c1e;--switch-off:#1c1a1924;--switch-line:transparent;--knob-off:#fff;--card-shadow:0 0 0 1px #1c1a190a, 0 1px 2px #1c1a190a, 0 6px 16px -4px #1c1a190f;color:var(--text);background:var(--page);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;font-family:DM Sans,sans-serif}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--page:#1c1a19;--surface:#2a2725;--text:#fbf7f1;--secondary:#b5ada5;--line:#3a3633;--field:#7a736c;--link:#f5977a;--switch-off:#fbf7f124;--switch-line:#fbf7f12e;--knob-off:#9a938b;--card-shadow:0 0 #0000;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}}:root[data-theme=dark]{--page:#1c1a19;--surface:#2a2725;--text:#fbf7f1;--secondary:#b5ada5;--line:#3a3633;--field:#7a736c;--link:#f5977a;--switch-off:#fbf7f124;--switch-line:#fbf7f12e;--knob-off:#9a938b;--card-shadow:0 0 #0000;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*{box-sizing:border-box}body{padding-bottom:env(safe-area-inset-bottom);margin:0;font-size:17px;line-height:1.55}a{color:var(--link);text-underline-offset:4px}a:focus-visible,[tabindex]:focus-visible{outline:2px solid var(--text);outline-offset:4px}.skip{background:var(--surface);z-index:2;padding:12px;position:absolute;top:-100px;left:16px}.skip:focus{top:12px}header{max-width:1120px;padding:max(24px, env(safe-area-inset-top)) max(24px, env(safe-area-inset-right)) 24px max(24px, env(safe-area-inset-left));border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:16px;margin:auto;display:flex}header>a,header nav a{align-items:center;min-height:44px;font-size:14px;display:inline-flex}header nav{flex-wrap:wrap;justify-content:flex-end;gap:4px 16px;display:flex}.brand{color:var(--text);letter-spacing:-1px;gap:16px;font-size:26px;font-weight:700;text-decoration:none}.wordmark{width:auto;height:28px;display:block}.brand span{letter-spacing:0;border-left:1px solid var(--field);padding-left:16px;font-size:14px;font-weight:400}main{max-width:840px;min-height:75vh;margin:auto;padding:28px 24px 64px}.status{color:var(--secondary);margin:0 0 32px;font-size:13px}h1{letter-spacing:-1.3px;margin:20px 0 16px;font-size:clamp(30px,5vw,44px);line-height:1.15}h2{margin:0 0 8px;font-size:21px;line-height:1.3}.intro,.topic-intro{color:var(--secondary)}.search-label{margin:32px 0 8px;font-size:14px;font-weight:700;display:block}input,textarea{font:inherit;border:1px solid var(--field);background:var(--surface);width:100%;color:var(--text);border-radius:16px;padding:0 12px}input{min-height:48px;margin-bottom:36px}textarea{min-height:48px;padding-block:12px}:is(input:not([type=checkbox],[type=radio]),textarea):focus,select:focus-visible{outline:2px solid var(--text);outline-offset:-1px}input[type=checkbox]:focus-visible{outline:2px solid var(--text);outline-offset:0}input[type=number]{appearance:textfield}input[type=number]::-webkit-inner-spin-button{appearance:none;margin:0}input[type=number]::-webkit-outer-spin-button{appearance:none;margin:0}input::placeholder{color:var(--secondary);opacity:1}select{--chevron:var(--secondary);appearance:none;font:inherit;color:var(--text);border:1px solid var(--field);text-overflow:ellipsis;cursor:pointer;background:linear-gradient(to bottom left, transparent calc(50% - 1.2px), var(--chevron) calc(50% - .6px) calc(50% + .6px), transparent calc(50% + 1.2px)) right 21px center / 6px 6px no-repeat, linear-gradient(to bottom right, transparent calc(50% - 1.2px), var(--chevron) calc(50% - .6px) calc(50% + .6px), 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var(--switch-line);border-radius:999px;transition:background-color .16s}input[type=checkbox][role=switch]:checked{background:radial-gradient(circle at 35.5px 50%, var(--page) 13px, transparent 13.6px), var(--text);box-shadow:none}@media (prefers-reduced-motion:reduce){input[type=checkbox][role=switch]{transition:none}}label:has(>input[type=radio]){background:var(--surface);min-height:56px;box-shadow:var(--card-shadow);cursor:pointer;border-radius:16px;align-items:center;gap:12px;margin:0 0 8px;padding:12px 16px;display:flex;position:relative}label:has(>input[type=radio]:checked){box-shadow:inset 0 0 0 2px var(--text), var(--card-shadow)}label:has(>input[type=radio]:focus-visible){outline:2px solid var(--text);outline-offset:0}input[type=radio]{opacity:0;border:0;width:1px;height:1px;min-height:0;margin:0;padding:0;position:absolute;inset:50% auto auto 16px}.account-main button.goal-pace{background:var(--surface);width:100%;min-height:56px;color:var(--text);box-shadow:var(--card-shadow);text-align:left;border:0;border-radius:16px;align-items:center;margin:0 0 8px;padding:12px 16px;font-weight:400;display:flex}.account-main button.goal-pace[aria-pressed=true]{box-shadow:inset 0 0 0 2px var(--text), var(--card-shadow);font-weight:700}.account-main button.goal-pace[aria-disabled=true]{color:var(--secondary);box-shadow:inset 0 0 0 1px var(--line);background:0 0}.goal-pace-reason{color:var(--secondary);margin:-4px 0 12px 16px;font-size:14px}.topics{gap:36px;display:grid}.topic-intro{margin:0 0 16px;font-size:15px}.questions{border:1px solid var(--line);background:var(--surface);border-radius:16px;margin:0;padding:0;list-style:none;overflow:hidden}.questions li+li{border-top:1px solid var(--line)}.questions a{min-height:56px;color:var(--text);justify-content:space-between;align-items:center;gap:20px;padding:16px 20px;text-decoration:none;display:flex}.questions a:hover{text-decoration:underline}.questions a:focus-visible{outline-offset:-4px}.back{align-items:center;min-height:44px;display:inline-flex}article{max-width:720px}article section{margin:28px 0}article li{margin-bottom:12px;padding-left:8px}.table-wrap{overflow-x:auto}table{border-collapse:collapse;width:100%;font-size:15px}caption{text-align:left;margin-bottom:8px;font-weight:700}th,td{border-bottom:1px solid var(--field);text-align:left;vertical-align:top;padding:10px}footer{border-top:1px solid var(--line);text-align:center;padding:24px;font-size:14px}footer a{align-items:center;min-height:44px;display:inline-flex}@media (max-width:480px){main,header{padding-inline:20px}h1{letter-spacing:-.7px}}.account-main{max-width:520px;padding-top:56px}.passkey-offer{border:1px solid var(--line);background:var(--surface);border-radius:12px;margin:24px auto;padding:20px 24px}.passkey-offer p{color:var(--secondary)}@media 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solid var(--line);padding:18px 0}.session-list p{color:var(--secondary);margin:4px 0 0;font-size:15px}footer{justify-content:center;gap:28px;display:flex}@media (max-width:480px){.account-main{padding-top:28px}}.write-to-us{border:1px solid var(--field);min-height:44px;color:var(--text);font:inherit;cursor:pointer;background:0 0;border-radius:12px;padding:12px 16px;font-weight:700}.write-to-us:focus-visible{outline:2px solid var(--text);outline-offset:4px}.account-main .view-options{border:0;min-width:0;margin:32px 0 0;padding:0}.account-main .view-options legend{padding:0;font-size:15px;font-weight:700}.account-main .view-options .account-choice{align-items:flex-start}.account-main .view-option-help{color:var(--secondary);font-size:15px;font-weight:400;display:block}.account-main .view-section{border-top:1px solid var(--line);margin-top:40px;padding-top:8px}.account-main .view-section select{overflow-wrap:anywhere}.recipient-list{margin:24px 0;padding:0;list-style:none}.recipient-list 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